Ashoka

Ashoka is available in various delivery forms, each tailored to different user needs and preferences: capsules, powder or tea.

The capsule form is the most versatile and can be marketed from various manufacturers. For example, Herba Ayurvedica's Ashoka supplement comes in capsules of 500 mg of Ashoka powder each.

Ashoka is used for its antibacterial, antifungal, antitumor, antioxidant and anti-inflammatory properties.

The supplement is widely used in traditional medicine with a wide range of indications:

• Menstrual disorders:Ashoka is known for its ability to regulate the menstrual cycle and relieve symptoms associated with dysmenorrhea (painful menstruation) and menorrhagia (heavy menstruation). It is often used to reduce menstrual pain and discomfort as well as to treat menstrual cycle disorders such as amenorrhea.

• Uterine disorders: Ashoka is used to treat various uterine conditions including fibroids, endometriosis and uterine inflammation. The herb is believed to tone uterine muscles and support overall uterine health.

• Skin health: Ashoka is also used to treat skin conditions such as acne, psoriasis, irritations and rashes. Its anti-inflammatory and antioxidant properties help maintain healthy, glowing skin.

• Digestive health: in Ayurvedic medicine, Ashoka is also used to improve digestion and treat digestive problems such as dyspepsia or bowel disorders.

Important! As there are no clear recommendations on Ashoka dosing regimen, it is advisable to seek medical advice before taking this supplement, in order to receive personalized guidelines depending on the condition being treated. 

• Capsules: generally, the typical dose is 250-500 mg, taken 2-3 times a day 
• Powder: the recommended dose is ½ - 1 teaspoon, mixed with warm water, taken twice a day.

There are some important contraindications to using Ashoka:

• Pregnancy and breastfeeding: pregnant or breastfeeding women should avoid using Ashoka without consulting a doctor as its effects on pregnancy and breastfeeding are not fully known.

• Allergies: people with a known hypersensitivity to plants of the Fabaceae family should avoid Ashoka as allergic reactions may occur.

Important! If you suffer from severe chronic or acute illnesses, it is not recommended to start taking Ashoka or any other dietary supplement without prior medical advice.

Depending on the condition being treated, Ashoka may also be combined with other herbs, but a doctor's advice is needed for personalized instructions.

Although Ashoka is generally well tolerated, some side effects may occur, particularly with overdose or long-term use. Gastrointestinal disturbances such as abdominal discomfort, nausea, diarrhea or allergic reactions may occur.

If any unpleasant symptoms occur, stop use and notify your doctor.

If you take other medicines regularly, talk to your doctor before you start taking Ashoka supplements. 

Ashoka may interact with certain medicines for chronic diseases, which may affect the effectiveness of treatment or increase the risk of side effects.

Ashoka is generally safe as long as it is taken as directed. 

There are no clear overdose data, so it is important to follow the recommended dosage to avoid possible side effects.

Important! In case of overdose, discontinue use and seek medical attention, especially if severe symptoms occur.

The supplement should be stored in a cool, dry place in its original packaging, out of reach of children.

• Jstor.org, Phytomedicinal importance of Saraca asoca (Ashoka)
• Journal of Chemical and Pharmaceutical Research, Saraca asoca (Ashoka)
• ResearchGate, Biological activities of different parts of Saraca asoca, a valuable medicinal plant on the verge of extinction
• ScienceScholar, Medical applications of the Ashoka tree (Saraca asoca)