GymBeam Vitamin C powder unflavored 250 g

Vitamin C is a sought-after nutritional supplement among athletes that helps maintain immune system functions during and after intense physical exertion. It supports immunity, it is also a great prevention of flu diseases, it shortens the duration of colds and other viral diseases. In addition, it stimulates the production of collagen , which is why it is ideal for the proper functioning of bones, joints, ligaments and for maintaining the health of the skin, hair, gums, as well as muscles and teeth. It also has an effective effect on strengthening blood vessels, veins and capillaries. It also reduces the risk of varicose veins and prevents blood damage , thus reducing the risk of myocardial infarction.

The history of vitamin C Already in 1747, the Scottish doctor James Lind tested the period of citrus fruits on British sailors, thanks to whom he discovered a cure for scurvy. Later. In 1928 , the active ingredient vitamin C was discovered in lemon juice. Ascorbic acid was isolated in the laboratory as the first Nobel Prize winner by Dr. Albert Szent-Gyorgyi. The next person who succeeded in synthesizing ascorbic acid was Linus Pauling, who received two Nobel Prizes, one for peace and the other for chemistry. Both lived to the beautiful age of 93, and the fact that they lived to such an advanced age is attributed by many people directly to vitamin C.

Natural sources of vitamin C Vitamin C is found in rose hips, citrus fruits such as lime, lemon, orange, grapefruit, potatoes or tomatoes, peppers, papaya, broccoli, black currants, strawberries, cauliflower, spinach, kiwi and cranberries.

Vitamin C and its effects:

• has antioxidant effects,
• protects body tissues and other vitamins from the effects of free radicals,
• contributes to the normal functioning of the immune system during and after intense exercise,
• contributes to the normal functioning of the nervous system,
• contributes to the reduction of fatigue and exhaustion,
• protects against aging
• increases the body's defenses,
• promotes wound healing,
• is a natural antihistamine,
• has a beneficial effect on the eyes, therefore it is used to treat glaucoma and cataracts,
• acts on varicose veins and hemorrhoids,
• breaks down cholesterol in the liver, protects against heart disease,
• protects against cancer of the pancreas, esophagus, stomach and rectum,
• cures bleeding gums,
• stimulates the production of white blood cells.

The effect of vitamin C on human health Vitamin C is necessary for the metabolism of amino acids , which is why it participates in the synthesis of collagen. The lack of vitamin C is therefore manifested by the resistance of the vascular wall , especially of the capillaries, increased bleeding and also the reduced resistance of the ligamentous apparatus of the teeth and the associated loss of the teeth. It also supports the absorption of iron, stimulates the formation of white blood cells , the development of bones, teeth and cartilage. It also participates in the antioxidant defense of cells.

Lack of vitamin C causes:

• scurvy
• bleeding gums
• loss of teeth
• hair loss
• susceptibility to infections,
• depression,
• insomnia,
• low performance,
• anemia,
• formation of bruises.

Composition: 100% vitamin C powder.

Method of administration: mix 1 dose (1 g) in 250-350 ml of water or juice. Take once a day.

Nutritional values ​​of vitamin C

Warning: dietary supplement. The product is not a substitute for a varied and balanced diet. Store in a dry place at a temperature of up to 25°C. Protect from frost and direct sunlight. Not suitable for children, pregnant and lactating women. Keep out of reach of children. The manufacturer is not responsible for damage caused by improper use or storage. Do not exceed the recommended daily dose.

Packaging: 250 g.

Composition

100% vitamin C powder.

Try other products of the GymBeam brand, which you can find in the categories Nutritional supplements, Exercise and healthy sports and Vitamins. The product has a 1% discount. If you are not sure to choose this product, get inspired in the Vitamin C category.