Generica Vitamin K2 90 capsules

Bone growth and mineralization (the deposition of minerals in the bones) are most intense in humans during childhood and adolescence. The maximum amount of bone mass is reached around the age of thirty, after which the amount of bone mass decreases.

What is vitamin K?

Vitamin K is actually a group of fat-soluble vitamins. The most important are vitamins K1 and K2. Vitamin K1 is found in green leafy vegetables, but is poorly absorbed, has a short bioavailability and remains mostly in the liver. Vitamin K2 (menaquinone) is produced by bacteria in the intestinal environment, but most of it is excreted in the stool. Among foods, the richest source of vitamin K2 is the traditional Japanese food natto, which is made from fermented boiled soybeans. Vitamin K2 is represented in a small amount in foods typical of Western society.

Bioavailability

This product contains a natural form of vitamin K2, the so-called MK-7 isomer, which is obtained through a patented biofermentation process. This form has better bioavailability and, compared to other forms of vitamin K, remains longer in the blood serum. For a maximum effect in the body, MK-7 is the optimal source of vitamin K2.

Product evaluation

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Recommended dosage

1 capsule 1 to 2 times a day, with water. For children, pregnant and lactating women, 1 capsule per day, to be administered with water.

Warning

Consult your doctor before use if you are taking blood thinners. Food supplements should not be used as a substitute for a varied diet. The established recommended daily dose should not be exceeded. Not suitable for children under 3 years. The preparation should be kept out of the reach of small children, at room temperature, in a dry and dark place. Do not use the product after the minimum durability date marked on the packaging!

Composition

Try other Generica brand products, which are in the Nutritional Supplements, Healthy Exercise and Sports and Vitamins categories. 21 customers rated the product and 100% of them would recommend it. The product has 0% discount. If you are not sure about choosing this product, get inspired in the Vitamin K2 category.