Description
Features:
- 25 g of protein exclusively from whey WPC 80
- More than 5000 mg of BCAA in each bag
- Protein balls made from 90% whey isolate and 100% rice
- 45-50g of the best quality complex polysaccharides in each bag
- 90g power – this is a decent meal, breakfast or a great snack
- Complex polysaccharides in this ratio: 75% rice + 20% oat flakes + 5% wheat flakes
- It is prepared in 1-2 minutes, excellent taste and appearance
- No need to boil, just cold water (for an even better taste, try low fat or milk)
- Negligible amount of sugar and fat
Along with wheat and rye, rice is one of the most important cereals. It contains a small amount of protein (but with a spectrum of very high quality amino acids) and is primarily a source of polysaccharides, which are particularly popular in sports and bodybuilding. It has excellent digestibility, does not contain fat or gluten and it is said that due to the mucus content it has a good effect on the activity of the intestines in various digestive disorders and intestinal diseases.
Due to its excellent nutritional properties, oats , most often in the form of oatmeal, are a traditional ingredient in functional and sports nutrition. It has the highest protein content of all cereals, is a source of high-quality polysaccharides and also has a high content of fiber, vitamins, minerals and trace elements. It is also recommended in cases of exhaustion and fatigue, due to the high content of B vitamins, iron, zinc, magnesium and a complex of other valuable substances, it supports regeneration and has a positive effect on the function of the nervous system.
Inulin (fiber) is a storage substance found in many plants. Inulin is most often obtained from chicory root and is used as a fine white powder. It belongs to the so-called non-digestible oligosaccharides, so it has no energy content. During digestion, it passes into the large intestine, where it becomes a source of nutrients for the intestinal microflora and bacteria, which is very important not only for the proper functioning of the intestines. Recently, inulin has been very successful in nutrition and is part of many functional foods.
The preparation
It is enough to pour water, milk or acid into the container, pour the contents of the bag, mix with a fork and a beautiful pudding mass will be created that will satiate you well. The appearance of the porridge will surprise you. Large chunks of freeze-dried fruit, rice flakes, crunchy 90% whey protein isolate balls, oat and wheat flakes.
Recommended dose:
- To be consumed as breakfast or as a snack
- Mix the contents of one scoop (36g) in 80ml, 2 scoops (72g) in 160ml or 3 scoops (108g) in 240ml of water or skimmed milk and mix
- Daily dose 1-3 cups, depending on body weight, sports activity and diet composition
- For immediate consumption
Warning
Not intended for children, pregnant and lactating women. This product is not intended as a substitute for a varied diet. Do not exceed the recommended daily dose.
Storage
Store in a cool and dry place at a temperature of up to 20°C, carefully closed. After opening, use within 2 months. Protect from frost and direct sunlight. Keep out of reach of children. The manufacturer is not responsible for damage caused by improper use or storage. Use by the date indicated on the package.
Nutritional values
Vanilla flavor | 36 g | 72 g | 90 g | 108 g |
Energy value | 577 kJ / 137 kcal | 1154 kJ / 302 kcal | 1443 kJ / 343 kcal | 1731 kJ / 412 kcal |
protein | 10 g | 20 g | 25 g | 30 g |
Carbohydrates | 20 g | 40 g | 50 g | 60 g |
of which sugars | 2.1 g | 4.2 g | 5.3 g | 6.3g |
fats | 1.7g | 3.4 g | 4.3 g | 5.2 g |
of which saturated fatty acids | 0.5 g | 0.9 g | 1.2 g | 1.4g |
Fiber | 1.1 g | 2.2 g | 2.8 g | 3,4 |
ground | 0.31 g | 0.62 g | 0.77g | 0.93 g |
Amino acid profile
Vanilla flavor | 36 g | 72 g | 90 g | 108 g |
L-valine | 559 mg | 1117 mg | 1397 mg | 1676 mg |
L-isoleucine | 579 mg | 1159 mg | 1448 mg | 1738 mg |
L-leucine | 967 mg | 1935 mg | 2419 mg | 2902 mg |
L-lysine | 762 mg | 1523 mg | 1904 mg | 2285 mg |
L-methionine | 176 mg | 353 mg | 441 mg | 529 mg |
L-tryptophan | 204 mg | 407 mg | 509 mg | 611 mg |
L-threonine | 621 mg | 1242 mg | 1553 mg | 1864 mg |
L-phenylalanine | 350 mg | 700 mg | 875 mg | 1050 mg |
L-Alanine | 494 mg | 989 mg | 1236 mg | 1483 mg |
Aspartic acid | 1014 mg | 2028 mg | 2535 mg | 3042 mg |
Glutamic acid | 1811 mg | 3622 mg | 4527 mg | 5432 mg |
L-histidine | 181 mg | 363 mg | 453 mg | 544 mg |
L-proline | 563 mg | 1126 mg | 1407 mg | 1688 mg |
L-tyrosine | 298 mg | 596 mg | 745 mg | 894 mg |
L-arginine | 335 mg | 669 mg | 836 mg | 1004 mg |
L-cysteine | 218 mg | 435 mg | 544 mg | 653 mg |
glycine | 243 mg | 485 mg | 606 mg | 728 mg |
L-serine | 481 mg | 961 mg | 1202 mg | 1442 mg |
BCAA together | 2105 mg | 4211 mg | 5263 mg | 6316 mg |
total amino acids | 9855 mg | 19710 mg | 24637 mg | 29565 mg |
Composition
Milled rice, 80% instant whey protein concentrate, oat flakes, cereal flakes [oat flakes, wheat flakes, natural cane sugar (0.8 g in one scoop), canola oil, walnut coconut], protein balls [whey protein isolate, rice (1:1), soy lecithin (emulsifier)], flavor, vanilla seed (pre flavor vanilla), inulin, beta-carotene (natural color), sucralose (sweetener), sunflower lecithin (emulsifier).
Warning for those suffering from allergies : This product contains proteins from cow's milk, including lactose, oat, wheat, soy.
See other products of the Extrifit brand, which you can find in the categories Protein foods, Sports and Proteins. 6 customers rated the product and would 100% recommend it to others. You can buy the product with a 0% discount. If you are not sure about the choice of this product, get inspired in the Protein Porridges category.
Features
Product code | 419968 |
Category | Protein, Sports nutrition |
Delivery from | Slovakia |
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