Allnutrition Pro Series CRE4, lemon flavor, 390 g

Allnutrition ^® Pro Series CRE4 is a dietary supplement with a high content of creatine from four sources: creatine malate, creatine monohydrate, creatine citrate and creatine hydrochloride. The powder formula has been further enriched with beta-alanine and taurine, making it a perfect supplement for the daily diet of physically active people who train hard.

CRE4 ^{Allnutrition®} Creatine Powder

• Creatine Matrix – 4 forms of creatine.
• 800 mg beta-alanine.
• 500 mg taurine.
• Lemon flavor.

Creatine is an organic chemical compound that occurs naturally in the muscles and tendons of animals. In humans, creatine is found primarily in muscle. Small amounts of it are also found in the brain, liver, kidneys and testes. Creatine occurs naturally in food. Its rich sources are meat and fish.

Creatine increases physical performance during short, high-intensity bursts of exercise. The beneficial effect occurs when consuming 3 g of creatine per day. The recommended daily serving of the CRE4 Lemon formula contains up to 3,368 mg of creatine from 4 sources! Supplementing with a CRE4 mixture may yield better results than using a single form of creatine due to different chemical properties, stability, and solubility. The complementary effect of individual forms of creatine is possible.

Beta-alanine is an organic chemical compound classified as an ergogenic substance. Structurally, beta-alanine is a laboratory-modified isomer of the naturally occurring protein amino acid, alanine. After consumption, it is used in the production of carnosine stored in muscle cells.

Taurine is an organic chemical compound from the bigene amino acid group. Unlike protein amino acids, it does not have a carboxylic acid group, but a sulfonic group, and is not included in the 20 basic protein amino acids. It is recommended for physically active people due to heavy training loads.

Use 6.5g of Pro Series CRE4 powder every day after dissolving in water. The package contains 390g of powder, which will allow you to prepare up to 60 servings of a lemon-flavored drink with a high creatine content.