Allnature cashew kernels g 250 g

Eat healthy with Allnature

Cashews are not only tasty but also rich in many vitamins such as vitamins A, B and E, minerals, unsaturated fatty acids and proteins. You can easily use them to prepare a delicious cashew sauce or spread, and you'll also appreciate them when making raw candies, pastries or sweet desserts. Cashews can be easily recognized by their typical kidney shape. Because of their high fat content, cashews also make an excellent cashew oil.

Nutritional information per 100 g

• Energy value 2576 kJ/615 kcal
• Fat 46.9 g
• Of which saturated fatty acids 9.1 g
• Carbohydrates 32.6 g
• Of which sugars 5.2 g
• Protein 15.3 g
• Salt < 0.03 g

Cooked with cashew

Cashews are popular for their sweet and nutty flavor profile. Therefore, they can be eaten alone, but they can also be used as ingredients in cooking and baking (cashew butter, milk, desserts, sauces).

Are Cashews Healthy?

Cashews are rich in healthy fats, protein, fiber, vitamins (especially vitamin E and B vitamins) and minerals such as copper, magnesium and iron. Due to their monounsaturated and polyunsaturated fatty acid content, cashews can contribute to heart health and lower cholesterol levels.

Recommended by customers

Tasty and fine. I can recommend

I'm satisfied, I like the nuts, I like the taste, the kilo packaging, delivery time in 3 days from the order :-).

Warning

The product Allnature Natural cashew kernel 1000 g may contain traces of gluten, peanuts, sesame and crustaceans. Store in a dry and cool place in a tightly closed container.

See other products of the Allnature brand, which are in the categories Food, drinks and Nuts. The product has been rated by 122 customers and 99% of them would recommend it to others. If you are not sure that you will choose this product, get inspired in the Cashew category.